Just want to say thanks for posting this message. I was diagnosed with PF about 3 weeks ago and have been getting impatient with sitting around! It's summer in our Seattle-area and summers in Seattle are not to be missed but I'm sure missing it.

I've started thinking that I don't seem to be improving anyway so the heck with it, I just do my normal activities, walking, golf, working out, etc. and bear the pain.

I even skipped my stretching exercises last night for the first time.

But thanks to you I am motivated again to rest my foot until it heals.

Cheryl