a cheaper and very effective insert....

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Posted by Sherri on July 25, 1998 at 23:51:58:

A cheaper and effective insert is by Spenco-- it si a 3/4 insert with hard arch, and soft padding on top. IT fits easily into mosrt shoes, has support for arch, is moldable if you need to adjust it, and costs about $20.

I alternate with this and my birks. I find that the variation of the shoe helps a great deal, that swapping half way through the day is a good move for my feet.

This spenco insert has an actualy orthopedic logo on teh front of it, in blue and white letters. The package is in greens and yellows, as most of them are. IT is harder to find than the otehr inserts- I found one in a yuppie camping supply store.


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