Re: stretching exercises to help PF
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Posted by Cindy on July 28, 1998 at 17:39:09:
Welcome to the cite (altho. I'm sorry you have Pf, we are glad to have you). Somewhere on this cite, Scott has a whole article on stretching and it has pictures, I'm sure. I would just spend some time and go thru the entire cite carefully, as there is a ton of information here! Good luck, and I hope some of the info. helps you!
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