Re: Why does icing make my foot swell?


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Posted by Kathy on July 29, 1998 at 08:51:55:
Just another "hearsay" - I was told that when icing you should do a rotation of 10 minutes with the ice on, and 10 minutes off. Apparantly too much icing can damage the nerves! This advice came from an orthopedic MA!




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