Re: Same shoes until this spring.
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Posted by elizabeth on July 30, 1998 at 11:22:43:
I was wearing Shimano T120's or something like that when the PF started...the only pair of cycling shoes I had ever worn. This spring I basically stuck with the same style of shoe, but I went a size bigger. I wear a pair of orthotics (2/3) in my biking shoes but I still get pain in the balls of my feet after long rides. I think this is common for people who use Speedplay pedals. I've considered going to a shoe with more cushioning or a different pedal but both of those options are expensive and I don't know if either will help that much since my feet really flare up after running. With the old shoes, I don't believe the PF was getting any worse but they weren't allowing it to heal (if that makes any sense). At the moment, stretching and anti-inflams seem to be helping. Running is still the major cause of any flare ups.
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