Re: Which Glucosamine: N-acetyl, hydrochloride, sulfate?
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Posted by Rita on May 05, 1998 at 14:51:59:
I've been using Biochem's Glucosamine Chondroitin Formula. It contains 500mg glucosamine Sulfate,N-Acetyl Glucosamine, Glucosamine HCI and 400mg Chondroitin Sulfate A. The glucosamines are in equal parts. I've been using it for several weeks now and just spent today walking aroud the Bronx Zoo with my class and have very little heel pain. So I think it is working. I have even restarted my aerobics class.
I also heard that the chondroitin is not absorbed, maybe I'll try just the Glucosamine next. My chiropractor said to try the chondroitin with the glucosamine. (He also said to try shark cartlage.)
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