OUCH! Can Anyone Advise As To The Proper Stretches?
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Posted by Alyx McNeal on August 01, 1998 at 00:48:16:
I have been diagnosed with PF (right foot)and am anguished. Quit smoking 5 months ago and 15 pound weight gain is not helping. REALLY want to use treadmill and need stretching instructions from people who have this miserable affliction. After reading posts is obvious that surgery is NOT advisable. Please help with appropriate stretching instructions...podiatrist out of town for a week, and besides, he doesn't have this thing.
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