Re: how long does it take before it gets better
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Posted by Ginny on August 11, 1998 at 20:30:18:
It can take a very long time before any noticeable results are detected. Have had the condition for about a year and a half.. started in the left foot, eventually developed in the right foot as well.. have had cortisone shots, taping, icing, birks. plantar fasciiotomy- I guess it would be considered the traditional kind.. just one incision close to the arch of the foot.. none of that helped.. recently went to a new podiatrist, he insisted on orthotics, which ain't cheap and aren't covered by most insurance.. plus he really emphasized the stretching. just got the orthotics today and they feel great. for me: stretching, birks and orthotics have really helped. oh and i bought a pair of new balance shoes someone else had mentioned on this message board.. and yesterday i actually walked an entire outlet mall without much pain!!
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