Trial and error
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Posted by Kismet on August 14, 1998 at 11:07:22:
Nothing works for everyone...you have to try,try try, to see what works for you. I am lucky enough to have an over the counter insert that really works for me-Dr. Scholl's Dyna-Step...others on this site have others that work for them,some need custom orthotics, some end up with surgery...don't give up on finding what will work for you. Don't forget to ice, that seems to be a universal help.
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