Re: I have Birks and tried a lot of other things
[ Follow Ups ] [ Post Followup ] [ Heel Pain Message Board ]
Posted by shari on August 18, 1998 at 19:41:13:
I also have birks, used to have no pain wearing them, now I feel
significant pain when I do. The most comfort is when I wear particular pairs of MIA shoes (with a slight heel).
I have been in pain for 4 years now, the best I have felt is when
I practiced YOGA, but then sprained my ankle & cannot - Oh well.
I can't believe that I used to take walking & standing for granted.
Also I find that walking on a regular basis really helps.
Hope this helps you too.
shari
Follow Ups:
Post a Followup