Re: Stationary Bike Seems to Help
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Posted by Cindy on August 28, 1998 at 17:51:47:
The stationary bike is what caused my big flare-up 16 months ago; I was riding Without any resistance, and I still got into trouble. I am still not anywhere near recovered from this episode, and would just advise to be very careful with the bikes. When I rode for 1/2 hour three times weekly, no problem. So I increased to 45 minutes 6 or 7 days a week, and pow! So, don't overdo it.
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