Re: Glucosamine and Chondroitin
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Posted by Rita on September 06, 1998 at 21:33:27:
I usually take the Vitamin Shoppe's Glucosamine and chondroitin supplement. Sometimes they have really good sales on it, too. This last time I paid $40 for 120 tablets, right now I'm only taking 1 a day, which is 500mg GS and 400mg CS, my husband is taking 2 a day and the dog gets 1 a day for a sore hip. I've taken Costco's brand, too. Right now I feel that I've conquered my PF! We just got back from a week in Florida, where I wore flipflops and walked barefoot for a mile each day on the beach(had sore calves but not heels). Tuesday I return to the classroom, so we'll see. I cannot wear cheap shoes without support any more, gave them all to Good Will, do stretching exercises and feel good. Good luck to all!
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