Very common for PF pain to move
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Posted by Rhonda on September 07, 1998 at 20:40:37:
Yes, unfortunately PF can move to other areas of the foot. The facsia runs from the heel to the toes. Stretching the calf and achilles tendon helps although you should only due it when your muscles are warmed and massaged first to prevent injury. At one point the whole bottom of my foot was inflammed. Everyone's foot is different when if comes to shoes. I use a Saucony Grid Control sneaker with Spencos and tuli cups. I hope you find something comfy. Rhonda
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