Has anyone tried yoga?
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Posted by Mary/CO on September 08, 1998 at 11:04:47:
A friend of a friend had PF for 4 years. She is a teacher and got it because her job involves so much standing on hard floors. Last year she started taking yoga classes and swears that it was the only thing that truly helped her PF. She considers herself "cured" but continues the yoga classes 2-3 times a week to ward off any relapses of PF.Has anyone tried yoga with similar results? I am curious because this is the first time I have heard about this as a possible remedy. It makes some sense since yoga involves stretching and after having PF myself for the past year, I find that regular daily stretching helps a lot.
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