Re: Stretching, Icing and taping

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Posted by jill on September 19, 1998 at 16:31:12:
barbara i have a way of taping that a physical therapist showed me. it seems to work real well. i do it when i'm going to be on my feet a whole lot for extra support. hard to describe -e-mail me and i'll try to put it in words or maybe easier on phone, its a bit elaborate.



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