Re: heal spurs on both feet

Posted by Kelus on November 01, 1998 at 10:47:57:
Nancy,

I suggest icing.
When you have time, do the warm soaks and then the icing, alternately making the icing be the last thing you do.
Scroll up to a post that I left for Heather in the topic "is there anybody out there?" to see alittle more advice that I have on ways to ice your feet.

Kelus

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