My orthotics keep sliding forward!
Posted by Drew on November 05, 1998 at 06:29:06:
I've been wearing orthotics for about two months now for plantar fasciitis. The pain has gone away as long as I don't try to run. The doctor feels that I still need to stretch more before I can run. The problem that I've been having with the orthotics is that they creep forward as I walk. So the hard end of the orthotic digs into my heel. It is annoying to have to stop every block or so to readjust the orthotic. I've tried wearing thicker socks but I still have the same problem. Anybody have any ideas?
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