Vitamin B-12 and folic acid helped me

Posted by Douglas on November 12, 1998 at 20:47:08:
Some years ago I developed heel spurs and I tried heel inserts and other things but didnot notice any improvement. Then I read an article in a health magazine (I think it was Prevention Magazine) that injections of vitamin B-12,accompanied by dosis of folic acid, had proved to be helpful to some individuals. I requested a friend, who was a physician, to prescribe the injections of B-12 for me. After taking the injections (along with the folic acid) for several weeks my bone spurs ceased to bother me and I have not had any recurrence of the problem.

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