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Posted by Lisa on 11/19/98
Thanks for your words of encouragement. MOstly, instead of walking, I ride a bike or do spurts of 15 minutes or so on different cardio machines so that my foot doesn't have the stress in the same place for a period of time. I really appreciate your comment, you really seem to know where I am coming from and one of the first positive messages I have read on this site.
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