Advice???
Posted by Chris on 12/04/98
I have suffered for over a year now, but the pain is bearable.
I've had cortisone shots.. the first was great, now they don't work.
I stretch everyday.. especially before I get out of bed. I have custom orthotics and only wear rockport shoes. Final advice.... never go barefoot!
hope this helps someone
ppp656.on.bellglobal.com 21:23:21
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