adhesions in the Plantar fasciial!

Posted by Julie Kanter on 12/05/98
The foot person I see says the pain I have in the arch of my foot if from adhesions in the plantar fasciial. She recommends putting lots of pressure from my thumbs on this area to "pop" or break down the adhesions. It is painful. Any suggestions for other treatment?
ppp205.echelon.ca 22:31:40

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