Re: Improving the main heelspurs.com document
Posted by Barb Z. on 12/08/98
Scott, using a stair makes your exercise much easier. The doctor gave
me that exercise back in March. I do, however, use telephone books from hotel rooms when traveling, but the stair definitely makes it easier, the books sometimes slide.
bjzimmer.pr.mcs.net 01:53:30
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