Re: Cortisone and aftercare

Posted by John on 12/08/98
Kristin, I understand your desire to get back to running. I am a runner of 25 years and have had PF for 8 months. During that time I have had shots(2) and tried nearly everything else. I didn't discover this web site until 4 months ago. I have tried several times (unsuccessfully) to run again. I am at the point of trying to run again. My pain is 99% gone. What worries me, will it come back immediately? How do I know when I am safe to run again? One thing I do know, for me, there will not be any pain killers of any kind in my system to hide or mask the pain. If I run and it causes a reinjury of my PF, I want to know it ASAP so that I do not cause any more harm than I need to. I have spent a lot of time and effort to get to this point and it scares me to think of starting over again. Good luck.
host-209-214-104-104.bhm.bellsouth.net 07:33:28


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