Re: terrible pain
Posted by Owen on 12/10/98
Steroid pack worked very well for me. Don't stop doing other things while you take the steroids and after, especially stretching, iceing and never go barefooted, even on your way to, and in, the shower--and get some really good shoes (custom orthodics seem to work well for me).
netcache.sig.net 09:31:04
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