stretching for PF
Posted by Alicia on 12/26/98
I've had PF for about 8 years on and off. In the past two months, it's gotten really worse - both feet. I've been reading as much as I can to help myself and I've always read that stretching was extremely important. Today I read that it may MIMIC THE CAUSE OF THE PF (reinjuring the PF) and so it is NOT recommended. HELP!!! I'm at my wit's end. To stretch or not to stretch? That is the question...
pm20-s12-tier1.evansville.net 15:33:26
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