Re: Stationary Bike?

Posted by Alicia on 12/27/98
Robin: I used to do low impact step and regular aerobics 3-4 times a week - also teach step and other classes. At this point, with the PF, I have had to decrease my teaching to one class per week (it kills me, but I'm trying to keep my foot in the door at the "Y"). I tried spinning, but found it boring so now I have a recumbent stationary bike at home. If I concentrate on letting my quadriceps do the work and not pressing on the pedals, my feet do not get any worse. It looks like you just may have to experiment with it. Believe me, I sympathize with those who can't exercise like they want to. I'm grateful the bike is working for me. Let me know if you find a way to do it. Good luck.
pm21-s18-tier1.evansville.net 16:13:44


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