Re: stretches
Posted by Barbara on 12/29/98
Lori--I agree, it is a good exercise for most parts of the foot. You just reminded me that it would be good for me to do these again. Also, picking up a towel with your toes. These will strengthen the muscles in the arch too. I don't think of these as stretching exercises--they are more strengthening exercises, don't you think?
inferno.barra.com 16:31:40
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