Re: PLANTAR FACIITIS
Posted by ginger on 1/06/99
I have found the perfect answer to my aerobics exercise problem. I have had PF and had surgery 7 years ago on my right foot. NOW I have been dianosed with Tarsal Tunnel Syndrome in that foot and it feels like PF starting in my left. Anyway, I just recently bought an exercise bike and it has been a lifesaver these past three weeks. I am able to get the aerobic exercise that I desperately need to help me lose weight and stay fit while not putting pressure on my feet by doing dance aerobics (which I love). I know that my weight is a big factor in all of this and am trying desperately (though sensibly) to lose it. Get off the treadmill and try the bike...it should really make a difference.
By the way, I am so excited that I found this sight.
parsley.asa.utk.edu 14:45:54
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