Re: More Arch pain then heel pain - Judy

Posted by Sandy on 1/10/99
Judy - I agree with Gail. It sounds like you have pf but slipping into and out of shoes puts a lot of stress on your arch because of the pulling and pushing motion. I have a very high arch as well. I was a ballet dancer and used to have steel shanks put in the soles of my toe shoes because my arch was so high and strong I would break the sole. My feet hurt when resting on the heel as well, and in the morning, I would wake up massaging my arches with my feet. Read "Feel Fine in '99 Just Say yes" by Pamela. She has some excellent advise on taking care of your feet that I wish I had considered years ago. It's on the previous page and worth looking up. Good luck. 01:19:11

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