Re: How long does it take to go away?
Posted by Jill on 1/14/99
The stretching really helps me. . .I still have pain though. I try to do the stretches 3 or 4 times a day. . .I took the anti-inflammatory drugs too. . .They do help, but the stretching gives me more relief. . . I didn't know about the ice therapy and am going to give that a try tonight!! I have had this pain for a year now and can totally sympathize. . .Good Luck.
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