Re: Exercise, anyone find anything that's working???

Posted by Cathy on 1/16/99
I recommend deep water running with a Speedo flotation belt..Very intense and biomechanically similar to running.Weight training is great.You can fashion a circuit alternating fast spinning intervals between sets[or fast walking.]

ppp138.223.mmtl.videotron.net 13:59:25

Follow Ups To This Message:

Post A Followup To This Message:

Name:
E-Mail: (optional)
Modify the subject heading below to summarize your response.
Subject:
Comments: