My PF is long term (3-4 years). Have tried everything, physical therapy, orthotics, injections. Only thing that has worked is to quit my job; I was on my feet all day with only one break. I also quit walking for exercise. If I stay off my feet, they get better, but if I do any extended standing or walking, the pain flares up again and I can hardly walk when I first stand up. QUESTION: What are the best types of orthotics to have made? I have had several types.
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