Re: Had PF surgery Jan 13

Posted by Susan on 1/23/99
Stationary bike is okay but try the kind where you pedal horizontal to your body instead of down. The best exercise I have found is water aerobics. If there isn't a class, just get in a pool and basicaly do the same exercises (except the one laying down) that you would do in land aerobics. Also, deep massage your feet.
use120.compuvision.net 00:11:33

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