Re: arch support vs. insoles

Posted by suzi on 1/24/99

with the 3/4 length birk. inserts are you supposed to remove the insert already in your shoes or just place them on top?? If the insert is removed, how do you get support and cushioning for the metatarsal part of your foot???


user-38h1t9p.dialup.mindspring.com 16:22:15



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