8th week since PF Surgery
Posted by Milton Bradford on 1/26/99
I thank all of you for your responses they have been really enlightening and encouraging. They have served to give me a degree of hope for my foot. 3 days ago I exercise for the first time and I am not only amazed at how far I have slipped behind--it is as if I have not ever exercised in my life and it has been 7 months since I was able to jog 6 miles. I was able to struggle doing 15 minutes on the stationary bicycle and 10 minutes on the stair mastering at 1/3 of the level that at my highest I had been able to go. I use to be able to go 45 minutes. The best news of all is that I didn't have any pain in my heel. I did in my socking feet experience a little discomfort but I believe it was because of my inactivity. I am concerned only about 1 thing and that when I get up in the morning there still is a little discomfort in my heel. Not nearly to the degree as before but I am a little concerned. Has anyone else experience this morning discomfort post-surgery. Thank you all.
clevb103-13.splitrock.net 11:33:47
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