Re: Causes-let's summarize to prevent future PF

Posted by Rick on 1/28/99
As general causes, I would add two: (1) "biomechanical abnormalities," which could encompass such things as improper gait while running and compensating for other injuries of the lower extremeties, hips or back; and (2) Too much of an increase in "normal" activity (for example, runners are advised not to increase distance or intensity more than 10% in a week).

sentry.thorlo.com 14:29:08


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