Swimming and PF
Posted by Suzanne on 1/30/99
Fellow PF Friends,
I just had my first swim in a week as my foot was taped after my diagnosis just over a week ago. I have been off my feet (for the most part as I teach and am a mother of a very young baby) so this was my first major exercise in 8 days. Before I was diagnosed and was walking every day and was 26 lbs heavier carrying my child, I had a lot of heel pain after my swim, but not during. Today I was hoping there would be none, but there was some but not as intense as before. I'd like to hear from fellow swimmers and how you felt during and after a swim. Should I have iced after my swim? I'm open to reading any of your experiences. Thanks gang!
tahl97.intellex.com 20:37:18
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