Re: Swimming and PF
Posted by Chris on 1/31/99
I am now doing deep water aerobics after PF ended my aerobics work-outs. The podiatrist recommends is also. Remember to wear footwear when you are out of the water to protect your heel. I do not have more pain after my workout, but I feel better. I ice when I get home.
207-172-74-147.s147.tnt2.man.erols.com 07:57:29
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