Posted by MagicMarkR on 2/01/99
I have used prostretch for about six months and have found at times it can irritate PF but it also can help a bit if you don't overdo it.

I have a personal feeling that Prostretch used frequently can break down your running shoe's mid foot area because of where it bends in the device. As this area is important for preventing PF, maybe you could stretch in an older pair before changing to good running shoes. 08:53:18

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