Active Realease Techniques

Posted by Cathy on 2/02/99
I just had my first treatment of ART.The therapist told me to start walking(as exercise)for 20 minutes or so until my next session.I felt good after the treatment and exhilarated after the walk.Today I walked again and feel that my foot is aggravated.I am terrified to have another setback.Has anyone tried this type of treatment and does this differ from Myofascial Realease?This therapist treats our football team and many famous runners. Still,noone seems to be able to effectivly treat this horrible syndrome.I am fighting not to succumb to despair. 20:53:08

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