Re: N'ice Stretch
Posted by John on 2/05/99
I used the splint with ice on my left foot only when I got home from work. I was starting to get more pain after a days work so I sat down and ice'd one foot (could not do both-KIDS) and after 20 minutes of ice it fells alot better. I also sleep on my back most of the time and the night splint was not to bad. I am hesitant about will iy do the job or not but it does make it alot easier t one foot at a time. I am hoping for a recovery and healing of the PF. The spint help for early morning pain and if I can sit down and use it after work with ice I think it could help alot.
ce1.lightspeed.net 20:38:12
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