Re: I think I have tried everything...advice please

Posted by cheryl on 2/06/99
I too have high arches. I found, ironically, high heels
do the trick for me. I also use the gel heel lifts recommended
by Scott on this site. I use so hard arch supports along with
the heel lifts in my shoes. When going out I wear my high heels
with the stretched arch. Today I ran 9 miles and I am wearing high
heels to help my feet recover.
Good luck!
sandiego2-11.sandiego.access1.net 18:46:57


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