Re: Vit.B-12 injections, dissolving sediments
Posted by Susan on 2/07/99
Try massaging your feet very deeply. Get some oil, or oil based lotion to make your hands slick. Press you thumb down very hard on the bottom of the foot starting with the heel going forward. You can actually have a sense of the plantar fascia. Anyway, when I first had a foot massage, the massage therapist pointed out the feeling of like bubble wrap being push out. She indicated that it was some type of deposit (she wasn't too clear) on the bottom of the foot. I noticed that when my feet hurt there is more of a feel of this. So, now I massage before putting on my shoes in the morning and at night before I go to bed. Try it.
use107.compuvision.net 20:24:47
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