Re: Stretching - to Jacki

Posted by Marilyn on 2/19/99
I have had plantar fasciitis for about a year now. Previous attempts at stetching did nothing. Recently a chiropodist suggested I use prostretch to increase the length of my gastroc. It seems to help BUT if I don't internally rotate at the femur (upper thigh or hip) I get an extremely painful arch. My foot seems to be very particular about the position I stretch in. I wonder if you would find the same. 19:38:34

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