Re: Miracle Exercise!
Posted by Fred on 3/03/99
Linda,
Could you say a little more about the exercise you describe? For example, does "in a reclining position" mean you have to be lying down, or does slouching in a chair count? Does it have to be done with socks and shoes off? Do you start off right away with 3 minutes? I just tried it for 2 minutes, and that seemed to be a long time! I wasn't sure whether you started off with 3 minutes, or worked up to it. Any additional information you could give me and others on the message board would be greatly appreciated! Fred
x1-6-00-05-02-0e-88-0e.bc.edu 15:32:16
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