Re: Orthotics

Posted by Linda on 3/09/99
well, I too was diagnosed recently with the same thing, my doctor wanted me to buy new gym shoes with good arch support too.
Well, make sure you look at all the information on this message board and look at other sites too, because there is more to find out.

Birkinstock sells a suport for shoes and there are some inserts that are made soft and some hard, it depends on your feet though.

I have tried the birkinstock sandals and my feet do feel so much better, but somedays I do use my gymshoes with support (the hard ones) it varies with everyone and check out birkinstock sales on the net. do your exercise too for the feet. I am 31 yrs of age, and this is no fun!!! Linda 13:52:15

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