Vitamin C may be working

Posted by Alicia C. on 3/09/99
I have been taking 3000 mg. of Ester Vitamin C each day for about one week and unless it's the "placebo effect" I think it may be helping. Still have pain, but not quite so bad. Actually felt like walking around an antique store Sunday for about 20 minutes - haven't done that for 6 months. I'm massaging a lot and trying to follow most of Gordon's suggestions. I also had tried the glucosamine a few months back - gave it 6 weeks with no decrease in pain. I keep up my aerobic exercise with a recumbent stationary bike. I feel exercise is the key to EVERYTHING. Do whatever you have to continue some kind of workout - even if it's on your knees like Gordon says! 21:06:31

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