Re: Foot Strengthening Exercises

Posted by Mira y on 3/10/99
Hi I am new to this board and the internet generally. My condition has been with me for years! Complicated by a degenerative genetic joint (big toe) condition. I think my walking became wonky because of my overcompensating for the joint pain. I had surgery for the joint problem 2 years ago. It helped alot, but my pf is much worse now. I've tried many othotics/inserts. YOu mention exercise in the pool. I am wondering what exact exercises you are doing and whether there is something theraputic about the water or whether they can be done on dry land? 16:54:06

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