Re: I fixed My PF myself despite the doctors and they love it
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Posted by eileen on April 09, 1998 at 18:03:01:
If this arch support that steve says works, how about using a one peice ace type wrap that is sold in local pharmacies to support ankle and wraps around the bottom of the foot. They come in various sizes. It would support the arch area and ankle also. I think I may try this as on a day that my plantar faciitis seems to act up I also get pain that radiates up the inner ankle on one foot. Of course that is still wearing orthotic and reebock dmx which give me the best support. I will keep every posted if this works.
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