Re: SURVEY: POST YOUR BEST TREATMENT FOR PF HERE
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Posted by Rita on May 23, 1998 at 08:11:54:
Good shoes, with a heel that is at least 1 inch higher than the sole,
stretching, and glucosamine sulfate and chondroitin, have helped me tremendously. I am now walking for 30 or more minutes a day, again.
And habe gone back to exercise, aerobic class again. I find when I wear improper shoes, my heels begin to hurt again.
Rita
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